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You should know that if you eat properly you will feel good. It's very important to have a varied diet for your body and mind. You need to eat fruit and vegetables every day and you should eat more fish than meat, above all, white meat is better than red meat, although you have to include both kinds in your diet.
The most important thing about a good diet is the variety of food. It's very important for your body to consume all kinds of food. If you take this advice, you will feel much better.
On the other hand, another important thing in your life is doing sport because our bodies need to move! If you do sport and you have a good diet, you will have more energy and you will be healthy. Moreover, you will feel more attractive.
Finally, you should have a varied diet and do sport, this is really very good advice.
LSR (Intermediate 2)
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06/04/12 - Rosa_gloria
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20 anos, 20 artigos
